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- 3 miles on the tread at jefferson and finally aver...
- getting serious. maybe
- ran a bit with katie, for this route of just over ...
- just breathe
- went out for a short one before heading home for t...
- lead legs and motivation
- cool and humid?
- ran another 2 yesterday morning, and had good inte...
- started EM this week and i'm nearly done with appl...
- nothing much
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