just breathe

despite the greatest of my intentions when i came to delaware to train for the half marathon that is run during the philly marathon. it was phil's idea and while it was a long shot, and i certainly wouldn't be running fast at all, i thought it was doable. today convinced me otherwise (if i didn't already need that). ran for maybe 5 -10 minutes to the drug store, up some hills, and the asthma was a roaring beast. or tightness. or whatever. so i came back here and did a workout on tv, which i know to be tough, but i just sucked. not sure how i got here and am disappointed in myself for being so out of shape. i guess all i can do is to continue to make a better effort - to get out of the house, even if it's by myself. just do it!
in other news...becky i think it's a great goal for you to do the half! and i will definitely be there to cheer you on if you do it! what an exciting goal :)