cool and humid?

it was time for another jaunt on the schuykill...next to the waste that was accidently dumped into the river up in mont.co. nice. ran up to the top of the hill and back. still slower than molasses, but i haven't been near as consistent with running or working out as i need to be to really improve quickly, walking and doing stairs just seems to keep me in enough shape that running doesn't hurt. not a bad deal i suppose.
total
update on other things going on...i'm nearly done with my application. i've read it over and changed it about 100 times and everything is uploaded except my personal statement. i still have it sent out to a few people, am going to take a bit more advice, than be done with it finally and forever. than it's a few months of studying for the boards, then interviews start. either way, since i'm pretty much done, i actually have free time and i'm really not sure what to do at night. i'm not watching any shows anymore, finished my only book...it's SUCH a weird feeling. but i love it :)