kate's training log

Monday, February 20, 2006

keep on keepin on

on the treadmill did 2 miles at 0.5% incline, another 2 at just sub 8 min miles with no incline. my calves felt sore today during the run, but cardio-wise, i didn't feel that i was pushing it as hard as usual. i think my body is mixed up! i'll blame it on all the sleeping i did this weekend :)

passing by reading

3 Comments:

  • At 12:29 PM, Blogger Becky said…

    lol. Are you going to watch your DVDs to celebrate?! Kate, I saw the SATC DVD box set that Gregory's sister bought. It's beautiful! I know, how can a box set be beautiful? Believe me.

     
  • At 9:29 AM, Blogger Becky said…

    This comment has been removed by a blog administrator.

     
  • At 9:30 AM, Blogger Becky said…

    How do you get links in your comment posts, smarty pants?! It doesn't work for me.

     

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