literally

ran to wawa to get money, ran back to the watch place to pay them, ran to jefferson to buy some shoes. walked back. did some biking out on the schuykill, carolyn's making some great progress!! that's about it for today sadly, b/c i am wiped. gotta step it back up during the week. i actually had time to do it but it was just so f'ing hot out there that i couldn't imagine walking, let alone running in it. probably a good choice...but i aim to be making some serious changes this week.