kate's training log

Monday, April 17, 2006

ran a bit (3.75mi) before vacation planning over dinner with the girls. both were successful!! knees are hurting, i think i may need to really mineral ice 'em up before hand and start taking some nsaids. enough with the au' natural crap.
and thanks to becky for my BEAUTIFUL yellow tulips - i love them!! birthday week - woo!

2 Comments:

  • At 9:05 PM, Blogger Becky said…

    you're more than welcome!

     
  • At 2:13 AM, Blogger Nate Foster said…

    Happy Birthday Kate!

    I'm really excited to have TdF parties this summer. Nothing like waking up on a hot July Philadelphia morning to breakfast and crappy British OLN announcing :-)

    Who are you supporting? I'd like to see Basso do it (not an Ullrich fan at all) but Vinokourov was so awesome last summer, I'm curious to see what he can do now that he's left T-Mobile...

     

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