looks like someone's got a case of the mondays

since i ran a grand total of 5 miles last week, i stepped it back up today. did 5 in 39 min at 0.5% incline. felt good, so i went for a half hour on the bike watching another episode of grey's. i can't believe how much easier it makes the biking, maybe it's the lack of commercials...but i'm gonna be sad when i'm through the season and will have to find something else to keep me occupied. but on a brighter note, the two laura's invited me to go biking with them, so i'm excited/nervous for that... should be fun! when it gets warmer at least, they are some brave souls!