goggles

i went swimming today!! did a bit more than 1/2 mile in that tiny pool, and more than half of it was actual swimming (vs a kickboard). arms are tired, but not dead - promising! however, i did immediately tear my goggles - seems it's been so long that they dry-rotted. the nice lifeguard scrounged up a purple pair for me to borrow...and effectively saved the day. i'm hooked to swimming!

3 more miles on the tread today with a few accelerations to boot.

t

3 miles on the tread at jefferson and finally averaged under 10 minute mile while simultaneously feeling like i coulda gone a little further and a little faster. although my aching back is now paying for it! either a rest day or swimming tomorrow i think. 1st day of anesthesia...and i feel quite certain i'm too weak to intubate. should be a fun 3 weeks then ;)



miles