kate's training log

Wednesday, March 14, 2007

new post

reminisced as i took one of my old fav routes...around penn's landing! it was so beautiful outside and everyone was out and about, it was actually pretty fun if you exclude the heavy breathing i was doing :) worked the hills though, guess delaware is good for something. ok, many many things :) anyway, pulled 25 min out of my ass, not feeling sore or anything but everything feels off, like i need a sweet massage or something. hint hint.
but yay, motivation is returning! and i am blogging! woot woot!

Monday, March 12, 2007

back in the saddle

annoyed that i have to sign in all anew, but i'll get over it...

ran a very slow 20-25 minutes. who the heck knew how hilly delaware is?!?! oh well, i won't have speed for broad street, but it'll feel like i'm running downhill!