kate's training log

Friday, November 10, 2006

mighta overdone it

after hearing all the tennis talk from cara, i was motivated to go play some raquetball after my exam this morning. since the court was occupied, i decided to lift for the first time in oh, a year and a half. but i tried to take it lightly. then i let everything fly and played r-ball for like half an hour. my ass is already sore, and my back is feeling it. yeesh. feels good though :)
yay 3 days in a row! technically :)

Sunday, November 05, 2006

ants pants

40 minutes out to the end of boat house row with cara. thank goodness for roommates who make you run even when your belly is full of deliciousness from brunch... + a few hills, which we rocked of course!

Saturday, November 04, 2006

did some cardio from ondemand...eh, about a half hour or so before uncle's surprise bday party. i've realized that i'm allowed to take some time off of exercising, i just don't want to let myself get too out of shape...b/c once surgery is over, i'll ahve time again to hit the pavement.
almost done with family medicine...only 3 more days...wooooo